5th Annual Meshugge CrossFit® Fall Terminus
Sept. 8, 2019
CrossFit ScheduleCrossFit Kids2019 Meshugge Melee
The Terminus end caps the summer with WODs meant to challenge all fitness levels...but with a twist! All the WODs will feature movements using the outdoor 50m pool. Don't worry though, not all WODs will necessarily include swimming. We have other unique movements we can do in the water! And did we mention CASH PRIZES?
Standards are listed below. Expect to perform all movements with multiple reps under fatigue, unless otherwise noted.
Find a partner and get signed up today! Teams consist of M/F pairs.
Standards:
Swim 50m
Rope climb
Ring dips
Chest to bar pull ups
Deadlift (225/155)
DB snatch (50/35)
Clean and jerk (135/95)
Front squat (135/95)
Wall ball shots (20/14)
