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Youth Fitness at The J  

CrossFit Kids

Get your kids started early with good fitness habits with our CrossFit Kids program. Focused on FUNdamentals, our program teaches children proper exercise mechanics at a young age so they can apply them throughout life.  This class will help kids with coordination, awareness for sports, playing outside and simply being a kid. All activities are callisthenic based while all weight lifting movements are unloaded and done with pvc pipes. Skill and intensity level is age appropriate. 

Ages 7-9 | Tuesdays + Thursdays 

4:30 - 5:15 p.m.
Member Fee: $60  |  Non-Member Fee: $106

Ages 10-16 | Tuesdays + Thursdays 

4:45 - 5:30 p.m.
Member Fee: $60  |  Non-Member Fee: $106


To register or for more information, contact Mike Hicks at (913) 981.8884 or email [email protected].

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