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Krav Maga at The J

Spring/Summer Classes Forming Now


Krav Maga, Hebrew for “contact combat,” is an Israeli self-defense system that utilizes your body’s own natural reactions. Techniques in Krav Maga are built upon those natural reactions and then partnered with tactics adapted from the military. The two combined make Krav Maga the most practical choice for real-world self-defense.

Intro Demo Classes

Curious about what Krav Maga is all about? Join us for one of these FREE demo classes and learn about self-defense built on your natural reactions. No registration needed. 

Contact Will Grefrath for information.

Krav Maga Self Defense Training Classes

Mondays & Wednesdays | 7:30 - 9:00 pm

Tuition: $155 per session | J Members: $110

The J is partnering with IXL Martial Arts to provide participants with knowledgeable Krav Maga instruction.  IXL Martial Arts mission is to help you become a confident, focused individual with the life transforming skills of Krav Maga.  Israeli Krav Maga is the ultimate adult martial arts program. It takes all the traditionally taught martial arts combat strategies and self-defense techniques and applies them to real world situations.  This class includes opportunities for testing and advancement of levels.  *Open to those 14 years of age and older. *
Mondays | Group Exercise Room 1
Wednesdays | Group Exercise Room 2

Session 4: Mar 6 - Apr 17
Register now

Session 5: Apr 22 - Jun 5
No Class 5/27
Register now

Session 6: Jun 10 - Jul 24
Register now

Session 7:Jul 29 - Sept 11
No Class 9/2
Register now


For more information, contact Will Grefrath at 913-327-8870.

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