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Krav Maga at The J


Krav Maga, Hebrew for “contact combat,” is an Israeli self-defense system that utilizes your body’s own natural reactions. Techniques in Krav Maga are built upon those natural reactions and then partnered with tactics adapted from the military. The two-combined make Krav Maga the most practical choice for real-world self-defense.

Tuition: $155 per session | J Members: $110

Intro Demo Classes

Always wondered what Krav Maga was? Join us for one of these free demo classes and learn about self-defense built on your natural reactions. No registration needed. 
Location: Group Exercise Room 2

Intro Class

Tuesdays & Thursdays | 7:00 - 8:15 pm

If you have never taken a self-defense class, this is the class to start with.  Basic techniques and tactics will be demonstrated in a class that is specifically programmed for beginners. Come to one or both classes each week for the same price.  Three sessions of the Intro class are required before testing into the Level 2 class.
Location: Group Exercise Room 2

Session 5: Apr 16 - May 30

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Session 6: Jun 4 - Jul 18

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Level 2 Class

Mondays & Wednesdays | 7:30 - 9:00 pm

This slightly more advanced class is designed for students who understand the basic mechanics of self-defense. In the level two class participants will continue to sharpen these basic skills in a faster-paced environment than the intro class. Come to one or both classes each week for the same price.  This class requires testing out of the Intro class or approval from the instructor.
Location: Group Exercise Room 2


Session 5: Apr 15 - May 29

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Session 6: Jun 3 - Jul 17

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Instructor Randall Dye has been trained and tested directly by senior Israeli members of the International Krav Maga Federation. He holds Krav Maga and Women’s Only instructor certification through the IKMF and continues to test and train to bring you the most current and real-world self-defense available.

For more information, contact Bob Hennecke at 913-327-8005.

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