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Group Fitness Schedule

LIVE Group Fitness Schedule

Updated in real-time, including class cancellations and instructor or location changes. You can still print an easy-to-read PDF version here or pick up a hard copy at The J when you come in.

Looking for a personalized fitness program? The J offers smaller group training classes like F.I.T. Camp and Personal Trainingfor a one-on-one approach. 

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How to Use This Schedule

Click or tap on any item to open up additional details and course descriptions. Use the two drop-down menus to filter by your favorite instructor, or by category.

Category Key: ♦ Cardio + Strength   ♦ Mind + Body   ♦ Cycle   ♦ Heritage Center (65+)   ♦ Water Aerobics

Filter By Instructor:   

Filter By Category:   

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Group Cycle
5:30 am - 6:30 am
Joe
GCS
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Amy
Cycle Studio
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Joe
Cycle Studio
Master Swim
5:45 am - 6:45 am
Master Swim
5:45 am - 6:45 am
BodyPump
6:00 am - 7:00 am
Jenny
GX1
CXWORX
8:00 am - 8:30 am
Elizabeth
GX1
Zumba
8:00 am - 8:55 am
Jamie
GX2
Water Aerobics
8:00 am - 8:55 am
Molly
Indoor Pool
Water Aerobics
8:00 am - 8:55 am
Molly
Indoor Pool
Water Aerobics -
8:00 am - 8:50 am
Molly
Indoor Pool
RowFit
8:15 am - 9:00 am
Cari
Cross Fit Room
RowFit
8:15 am - 9:00 am
Cari
Cross Fit Room
Group Cycle
8:15 am - 9:15 am
Joe
Cycle Studio
CXWORX
8:30 am - 9:00 am
Milisa
GX1
Yoga
8:30 am - 9:30 am
Deanne
GX2
BodyPump
8:30 am - 9:30 am
Marilyn
GX1
Barre
8:30 am - 9:30 am
Mady
Studio 3
Pilates
8:30 am - 9:30 am
Marilyn
GX2
BodyCombat
8:30 am - 9:30 am
Milisa
GX1
Body Pump
8:30 am - 9:30 am
Jenny
GX1
Cardio Sculpt
8:30 am - 9:25 am
Monica
GX2
CXWORX
8:30 am - 9:00 am
Milisa
GX1
Barre
8:30 am - 9:30 am
Mady
Studio 3
Pilates
8:30 am - 9:30 am
Marilyn
GX2
Body Step
8:30 am - 9:30 am
Elizabeth
GX1
RPM
8:30 am - 9:30 am
Amy
Cycle Studio
Water Aerobics
8:30 am - 9:25 am
Andrea
Indoor Pool
Water Aerobics
8:30 am - 9:25 am
Andrea
Indoor Pool
Gentle Floor Yoga
9:00 am - 9:45 am
Judy
Studio 3
Tai Chi (All Levels)
9:00 am - 10:00 am
Alan
Studio 1
BodyCombat
9:00 am - 10:00 am
Milisa
GX1
Group Cycle
9:00 am - 10:00 am
Carla
Cycle Studio
Tai Chi
9:00 am - 10:00 am
Alan
Studio 3
Gentle Pilates
9:00 am - 9:45 am
Traci
Studio 3
M.I.I.T
9:00 am - 10:00 am
Stephanie
GX1
Gentle Yoga
9:00 am - 9:45 am
Lucinda
Studio 1
BodyPump
9:00 am - 10:00 am
Elizabeth
GX1
Water Aerobics-
9:00 am - 10:00 am
Dawn
Indoor Pool
Water Aerobics
9:00 am - 9:50 am
Lois
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Lois
Indoor Pool
Water Aerobics
9:00 am - 9:50 am
Lois
Indoor Pool
Pilates
9:30 am - 10:30 am
Marilyn
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Angela
Studio 1
BodyFlow
9:30 am - 10:30 am
Ali
GX2
RPM
9:30 am - 10:30 am
Amy
Cycle Studio
Yoga
9:30 am - 10:30 am
Sonja
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Angela
Studio 1
JBox Extreme
9:30 am - 10:30 am
Cari
GX2
Yoga
9:30 am - 10:30 am
Brandi
Studio 3
WERQ - New Time!
9:30 am - 10:30 am
Colby
GX2
Conditioning
9:30 am - 10:30 am
Miriam
Fitness Floor Track
JBox Extreme
9:30 am - 10:30 am
Jamie
GX2
Group Cycle
9:30 am - 10:30 am
Julie
Cycle Studio
Yoga
9:30 am - 10:30 am
Ali
Studio 3
Cardio Barre
9:30 am - 10:30 am
Brandi
Studio 3
RPM
9:30 am - 10:30 am
Miriam
Cycle Room
Barre
9:30 am - 10:30 am
Mady
GX1
Virtual cycle
9:30 am - 10:30 am
Virtual
Group Cycle Studio
Group Cycle - NEW TIME
9:30 am - 10:30 am
Monica
GCS
Cardio Step
9:35 am - 10:30 am
Lisa
GX1
M.I.I.T
9:35 am - 10:30 am
Carla
GX1
BodyPump
9:35 am - 10:30 am
Elizabeth
GX1
BodyPump
10:00 am - 11:00 am
Stephanie
GX1
Enhance Fitness (65+)
10:00 am - 11:00 am
Aimee
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Stephanie G
MAC Room
Enhance Fitness (65+)
10:00 am - 11:00 am
Aimee
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Stephanie G
MAC Room
Enhance Fitness
10:00 am - 11:00 am
Mady
MAC Room
BodyPump
10:00 am - 11:00 am
Marilyn
GX1
BodyFlow
10:00 am - 11:00 am
Marilyn
GX1
Gentle Pilates
10:30 am - 11:15 am
Ali
GX2
Yoga
10:30 am - 11:30 am
Ali
GX2
Ripped Abs Express
10:30 am - 11:00 am
Carl
Studio 1
Ripped Abs Express
10:30 am - 11:00 am
Carl
Studio 3
Zumba
10:35 am - 11:30 am
Kirsten
GX1
Zumba
10:35 am - 11:35 am
Jane
GX1
Vinyasa Flow Yoga
10:45 am - 11:45 am
Ali
GX2
Tai Chi - Intermediate
11:00 am - 12:00 pm
Alan
Studio 3
Functional Fitness for Seniors (65+)
11:15 am - 12:00 pm
Aimee
GX1
Zumba Lite
11:15 am - 12:00 pm
Kathy
Studio 1 - 3rd Floor
CXWORX
11:30 am - 12:00 am
Aimee
GX1
CXWORX
11:30 am - 12:00 am
Aimee
GX1
Pre-Master Swim
11:30 am - 12:00 am
Pre-Master Swim
11:30 am - 12:00 pm
Pre-Master Swim
11:30 am - 12:00 pm
Virtual Cycle
11:30 am - 12:00 pm
Virtual
Group Cycle Studio
Virtual Cycle
11:30 am - 12:00 pm
Virtual
Group Cycle Studio
BodyPump Express
12:00 pm - 12:45 am
Judy
GX1
Functional Circuit
12:00 pm - 12:30 pm
Aimee
GX1
BodyPump Express
12:00 pm - 12:45 am
Stephanie G
GX1
Yoga Sculpt
12:00 pm - 12:45 pm
Carla
GX1
Yoga
12:00 pm - 1:00 pm
Brandi
GX2
Yoga
12:00 pm - 1:00 pm
Brandi
GX2
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
Water Fit (Heritage Center)
1:00 pm - 2:00 pm
Bonnie
Indoor Pool
Water Fit (Heritage Center)
1:00 pm - 2:00 pm
Bonnie
Indoor Pool
Conditioning
4:30 pm - 5:15 pm
Brandi
Fitness Floor Track
Body Flow
5:00 pm - 6:00 pm
Marilyn
GX2
Virtual Cycle
5:00 pm - 6:00 pm
Virtual
Group Cycle Studio
BodyPump
5:00 pm - 5:55 pm
Lisa
GX1
Zumba
5:15 pm - 6:15 pm
Jane
GX1
Barre
5:15 pm - 5:55 pm
Dawn
GX2
Water Aerobics -
5:15 pm - 6:15 pm
Madeline
Indoor Pool
BodyAttack
5:30 pm - 6:30 pm
Alex
GX1
Pilates
5:30 pm - 6:30 pm
Nicole
GX2
BodyStep
5:30 pm - 6:30 pm
Elizabeth
GX1
BodyCombat
5:30 pm - 6:15 pm
Alex
GX1
Water Aerobics
5:30 pm - 6:30 pm
Carmen
Indoor Pool
Restorative Yoga
5:30 pm - 6:25 pm
Sharon
GX2
Group Cycle
6:00 pm - 7:00 pm
Amy
Cycle Studio
Group Cycle
6:00 pm - 7:00 pm
Carla
Cycle Studio
JBox Extreme
6:00 pm - 7:00 pm
Danny
GX2
Group Cycle
6:00 pm - 7:00 pm
Julie
Cycle Room
JBox Extreme
6:00 pm - 7:00 pm
Danny
GX2
Zumba
6:15 pm - 7:15 pm
Amanda
GX1
BodyPump
6:30 pm - 7:30 pm
Mara
GX1
Yoga
6:30 pm - 7:30 pm
Erin
GX2
BodyPump
6:30 pm - 7:30 pm
Mara
GX1
Yoga
7:00 pm - 8:00 pm
Brandi
GX2

 

Questions? Comments? Contact Brandi Ventre at (913) 327.8081 or via e-mail.

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