hide
J Membership Schedules Program Guide Member Sign-In Register for Classes Hours Find Us DONATE NOW
Adult Aquatics Header 2

Adult Aquatics

Adult Group Classes

All classes below are FREE for Members.

Pre-Master Swim

Our Pre-Master Swim program is designed for adults of all ages that are ready to begin lap swimming. The class provides a fun and friendly introduction to a range of drills, short distance sets, and excellent coaching for those interested in venturing into the world of lap swimming.

Monday | Wednesday | Friday
11:30 pm - 12:00 pm

 

Master Swim

Experience the invigoration of a early morning or a mid-day lap swim with other enthusiasts. Coaches Rob Kingsbury & Dave Schiffer will lead you through a one hour workout that is sure to challenge the mind and body.

Monday | Wednesday | Friday
12:00 - 1:00 pm

Tuesday | Thursday
5:45 - 6:45 am

 

Water Aerobics

Each water aerobics class includes a variety of stretches, strengthening, and cardio. Instructors will modify their workouts to best suit participants. A variety of days and times are available. 

Contact Brandi Ventre with questions or comments via e-mail or at (913) 327.8081.

See the most up-to-date listings on our group exercise schedule

Sunday

9:00 - 10:00 am

Monday

8:00 - 9:00 am (Water Zumba)
9:00 - 10:00 am

Tuesday

8:30 - 9:30 am (Water Zumba)
9:30 - 10:30 am
5:30 - 6:30 pm

Wednesday

8:00 - 9:00 am
9:00 - 10:00 am
5:00 - 6:00 pm 

Thursday

9:00 - 10:00 am (Water Zumba)

Friday

8:00 - 9:00 am
9:00 - 10:00 am

Become a Member | About The J | Member Info | FAQ | Board of Directors | Staff Directory | Community Partners | Careers | Policies | Contact Us
Website by Accrisoft
Back to top