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Personal Training in Kansas City


Take your training to the next level with our certified personal trainers.

Your future body will thank you

Take your health to the next level with personal training in Kansas City at The J. Working with a certified personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. Whether you want to lose weight, increase strength, improve balance, or enhance your overall health, our trainers will customize a workout just for you.

Achieve your fitness goals even faster when you pair personal training in Kansas City with The J's nutrition counseling services!

Start for FREE today!

 

Virtual Personal Training Options

Don't let this be a time of setback! We are here to support you and help you achieve your goals. We have 2 great options to participate in virtually:

  • Regular (Remote) Personal Training - We will work with you and the items you have in your home to set you up for success! 30- or 60-minute one-on-one session options. Contact Jose by email to get started then complete the Remote Training Intake Form.
  • Remote Strength Programming - 4-weeks of custom strength programming designed for you and your goals from a personal trainer with a weekly check-in. Contact Jose by email to get started. 
  • Not sure if Remote Training is right for you? Hear from Erin:
“Remote programming has been a great addition to my training. At first, I wasn’t sure how effective it was going to be, but several weeks in and I can tell you that it’s fantastic. Not only do I have specialty programming, just for me, that’s based upon my goals and schedule, but I get feedback when I need it.” - Erin

Get Started Today!


 

Fitness with Results - PT Success Stories

"In addition to gaining strength and endurance, I have gone from 7 prescription drugs every day, to half of just two of them. I am 75lbs lighter and 5 sizes smaller than I was just one year ago!" - Brian W.   Read More

 

Click on the trainer's name to find out more about them! 

Adam

Certifications

American Council on Exercise (ACE)

Specialties

Kettlebell Certified

Angie

Certifications

AFAA Personal Trainer Certification

Specialties

Health + Wellness

Brian

Brian

Certifications

American Council on Exercise (ACE)

Specialties

Movement + Strength

Carl

Carl

Certifications

ACE Personal Trainer Certified
 

Specialties

Stability, Function + Movement

Carla

Carla

Certifications

NCCPT Certified

Specialties

Women's Health, TRX, + Yoga

Dakota

Dakota

Certifications

AFAA Certified

Specialties

Kinesiology + Bodybuilding

Kim

Kim

Certifications

Functional Aging Specialist

Specialties

Wellness

Miriam

Miriam

Certifications

AFAA Certified + 
NASM Certified Personal Trainer
 

Specialties

Nutrition

Nick

Nick

Certifications

NCCPT Certified + 
USATF Level 1 Coach

Specialties

Track + Field Coach + Kinesis

Peggy

Peggy

Certifications

NASM Certified Personal Trainer
+ Corrective Exercise Specialist

Specialties

Restorative Movement + Yoga

Roslyn

Roslyn

Certifications

ACE CRT
CrossFit Level 1 + 2

Specialties

Weight Lifting + Bodybuilding

Stephanie

Stephanie

Certifications

NASM Certified Personal Trainer

Specialties

Core Strengthening

 

Terrah

Terrah

Certifications

ISSA Certified

Specialties

Lifestyle Changes

 

Tessa

Tessa

Certifications

ACSM Certified

Specialties

Senior Health Specialist +
Cardiac Rehabilitation

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