Meshugge CrossFit Kids at The J
Introduction to Functional Fitness for Kids Ages 7-16
Get your kids started early with good fitness habits with our Meshugge CrossFit Kids program. Focused on FUNdamentals, our program teaches children proper exercise mechanics at a young age so they can apply them throughout life. This class will help kids with coordination, awareness for sports, playing outside, and simply being a kid.
All activities are calisthenic based while all weight lifting movements are unloaded and done with pvc pipes. Skill and intensity level is age appropriate. Classes will take place in the CrossFit Room.
3x Per Week | Monday, Tuesday + Thursday
Time: 6:30 - 7:15 pm
J Member: $80/Month | Guest: $100/Month
Enrolling multiple kids: the second child is only $60/Month
Parent(s) are Meshugge Members: Save $20/Month!
Questions? Contact Caleb Smith or at (816) 769-0932.