Ages 12 - 15
January 15 - March 5
Mondays from 4:30 - 5:30 pm
Advance your child's strength, speed, cardiovascular capacity, mobility, power and more! J Youth Training will help take their performance to a new level on and off the field or court.
Agility. Increase mobility, foot speed and lateral movement.
Speed and Reaction. Improve total body power and muscle endurance.
Conditioning. Increase durability. Decrease recovery time.
Power. Increase strength while maintaining accuracy.
$60 for J Members | $90 for non-Members
Contact Scott Croft at (913) 327.8016 or by e-mail to get the process started.