Members Only Class
Senior (65+) Fitness with Aimee on ZOOM is designed to increase muscle strength, range of movement, and improve activities for daily living. A chair can be used for seated exercises and standing support and class can be modified depending on fitness levels.
Active Membership will be verified prior to approval to join the class. Please join the ZOOM class 10 minutes prior to the class you want to take to allow approval time.
Once class has begun, admission to the ZOOM live stream will stop. To join the class after it has started, participants must go to the Heritage Center's Facebook Group