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Aging Well: Meditation and Brain/Body Health

Date: March 13, 2018
Time: 11:00 am - 12:00 am
Board Room

Cost: FREE Member | Non-Member $3

Research increasingly demonstrates the benefits of meditation for brain/body health. In this updated slide presentation, Sharon Lowenstein Poisner will share the most current research on the benefits of meditation for overall brain/body health. Practical exercises will be included. Preregister by calling the Heritage Center at (913) 327-8044.

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