hide
J Membership Schedules Program Guide Member Sign-In Register for Classes Hours Find Us DONATE NOW
Main Header 2
Print Friendly Calendar

Group Exercise Schedule

Hello! Welcome to our brand new LIVE Group Exercise Schedule!

This is an initiative we've been working on for a very long time and are so excited to make it available to our Members! We hope this will be your first resource for our expansive list of classes. We will post real-time updates here, including class cancellations and instructor or location changes. You can still print an easy-to-read PDF version hereor pick up a hard copy at The J.

P.S. This schedule looks great on your phone, too! 

Let us know if you have any feedback or encounter any issues by e-mailing Hannah.

How to Use This Schedule

Click or tap on any item to open up additional details and course descriptions. Use the two dropdown menus to filter by your favorite instructor, or by category.

Category Key: ♦ Cardio + Strength   ♦ Mind + Body   ♦ Cycle   ♦ Heritage Center (65+)   ♦ Water Aerobics

Filter By Instructor:   

Filter By Category:   

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Group Cycle
5:30 am - 6:30 am
Joe
GCS
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Marc
Cycle Studio
Group Cycle
5:30 am - 6:30 am
Marc
Cycle Studio
Master Swim
5:45 am - 6:45 am
BodyPump
6:00 am - 7:00 am
Jenny
GX1
CXWORX
8:00 am - 8:30 am
Elizabeth
GX1
Werq
8:00 am - 8:55 am
Colby
GX1
Water Aerobics
8:00 am - 8:55 am
Molly
Indoor Pool
Water Aerobics
8:00 am - 8:55 am
Molly
Indoor Pool
RowFit
8:15 am - 9:00 am
Cari
Cross Fit Room
RowFit
8:15 am - 9:00 am
Cari
Cross Fit Room
Group Cycle
8:15 am - 9:15 am
Marc
Cycle Studio
CXWORX
8:30 am - 9:00 am
Milisa
Yoga
8:30 am - 9:30 am
Allison
BodyPump
8:30 am - 9:30 am
Marilyn
GX1
Barre
8:30 am - 9:30 am
Mady
Studio 3
Pilates
8:30 am - 9:30 am
Marilyn
GX2
BodyCombat
8:30 am - 9:30 am
Milisa
GX1
BodyPump
8:30 am - 9:30 am
Jenny
GX1
Yoga
8:30 am - 9:30 am
Stephanie S
GX2
CXWORX
8:30 am - 9:00 am
Milisa
GX1
Pilates
8:30 am - 9:30 am
Ali
GX2
BodyStep
8:30 am - 9:30 am
Elizabeth
GX1
Group Cycle
8:30 am - 9:30 am
Stephanie S
Cycle Studio
Water Aerobics
8:30 am - 9:25 am
Angie M
Indoor Pool
Water Aerobics
8:30 am - 9:25 am
Molly
Indoor Pool
Gentle Floor Yoga
9:00 am - 9:45 am
Judy
Studio 1
Tai Chi (All Levels)
9:00 am - 10:00 am
Alan
Studio 3
BodyCombat
9:00 am - 10:00 am
Milisa
GX1
Group Cycle
9:00 am - 10:00 am
Carla
Cycle Studio
Tai Chi (All Levels)
9:00 am - 10:00 am
Alan
Studio 3
M.I.I.T
9:00 am - 10:00 am
Bree
GX1
Barre
9:00 am - 10:00 am
Stephanie S
GX2
Gentle Floor Yoga
9:00 am - 9:45 am
Erin
Studio 1
BodyPump
9:00 am - 10:00 am
Milisa
GX1
Water Aerobics
9:00 am - 10:00 am
Dawn
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Lois
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Lois
Indoor Pool
Group Cycle
9:00 am - 10:00 am
Carla
Cycle Room
Pilates
9:30 am - 10:30 am
Stephanie S
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Robin
Studio 1
BodyFlow
9:30 am - 10:30 am
Ali
GX2
Yoga
9:30 am - 10:30 am
Ali
GX2
JBox Extreme
9:30 am - 10:30 am
Danny
GX2
Yoga
9:30 am - 10:30 am
Anne
Studio 3
Conditioning
9:30 am - 10:30 am
Brandi
Fitness Floor Track
JBox Extreme
9:30 am - 10:30 am
Stephanie S
GX2
Group Cycle
9:30 am - 10:30 am
Julie
Cycle Studio
Yoga
9:30 am - 10:30 am
Anne
Studio 3
Barre Burn
9:30 am - 10:30 am
Stephanie S
Studio 3
Aqua Zumba
9:30 am - 10:25 am
Angie H
Indoor Pool
Zumba
9:30 am - 10:30 am
Hillary
GX1
RPM
9:35 am - 10:35 am
Sophie
Cycle Studio
BodyStep
9:35 am - 10:30 am
Andrea
GX1
M.I.I.T
9:35 am - 10:30 am
Carla
GX1
BodyPump
9:35 am - 10:35 am
Elizabeth
GX1
BodyPump
10:00 am - 11:00 am
Stephanie
GX1
Enhance Fitness (65+)
10:00 am - 11:00 am
Stephanie/Aimee
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Zane
MAC Room
Enhance Fitness (65+)
10:00 am - 11:00 am
Stephanie/Aimee
MAC Room
Enhance Fitness
10:00 am - 11:00 am
Brandi/Stephanie
MAC Room
BodyPump
10:00 am - 11:00 am
Sophie
GX1
Werq
10:00 am - 10:45 am
Bree
GX2
BodyFlow
10:00 am - 11:00 am
Ali
GX1
Conditioning
10:00 am - 11:00 am
Stephanie S
Fitness Floor Track
Gentle Pilates
10:30 am - 11:15 am
Traci
GX2
Zumba
10:30 am - 11:30 am
Hillary
GX1
Zumba
10:35 am - 11:35 am
Jane
GX1
Vinyasa Flow Yoga
10:45 am - 11:45 am
Stephanie
GX2
Total Fit (65+)
11:15 am - 12:15 pm
Stephanie
Studio 1
Total Fit (65+)
11:15 am - 12:15 pm
Stephanie S
Studio 1
CXWORX
11:30 am - 12:00 am
Milisa
GX1
Pre-Master Swim
11:30 am - 12:00 pm
Pre-Master Swim
11:30 am - 12:00 pm
BodyPump Express
12:00 pm - 12:45 am
Judy
GX1
FatBlast
12:00 pm - 12:30 pm
Carla
GX1
BodyPump Express
12:00 pm - 12:45 am
Stephanie
GX1
Yoga
12:00 pm - 1:00 pm
Nicole O.
GX2
Yoga
12:00 pm - 1:00 pm
Nicole O.
GX2
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
GRIT
4:30 pm - 5:00 pm
Brandi
GX1
Zumba
5:05 pm - 6:00 pm
Jane
GX1
Barre
5:15 pm - 5:55 pm
Mady
GX2
Cardio Bootcamp
5:30 pm - 6:30 pm
Stephanie S
GX1
Yoga Sculpt
5:30 pm - 6:30 pm
Carla
GX2
Cardio Bootcamp
5:30 pm - 6:30 pm
Stephanie
GX1
Water Aerobics
5:30 pm - 6:30 pm
Carmen
Indoor Pool
Water Aerobics
5:30 pm - 6:30 pm
Carmen
Indoor Pool
Group Cycle
6:00 pm - 7:00 pm
Joe
Cycle Studio
Group Cycle
6:00 pm - 7:00 pm
Carla
Cycle Studio
JBox Extreme
6:00 pm - 7:00 pm
Danny
GX2
BodyFlow
6:05 pm - 7:00 pm
Brandi
GX1
BodyPump
6:30 pm - 7:30 pm
Jenny
GX1
Yoga
6:30 pm - 7:30 pm
Erin
GX2
BodyPump
6:30 pm - 7:30 pm
Mara
GX1
Yoga
7:00 pm - 8:00 pm
Nicole O.
GX2

 

Questions? Comments? Contact Brandi Ventre at (913) 327.8081 or via e-mail.

Become a Member | About The J | Member Info | FAQ | Board of Directors | Staff Directory | Community Partners | Careers | Policies | Contact Us
Website by Accrisoft
Back to top