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Group Exercise Schedule

Hello! Welcome to our brand new LIVE Group Exercise Schedule!

This is an initiative we've been working on for a very long time and are so excited to make it available to our Members! We hope this will be your first resource for our expansive list of classes. We will post real-time updates here, including class cancellations and instructor or location changes. You can still print an easy-to-read PDF version hereor pick up a hard copy at The J.

P.S. This schedule looks great on your phone, too! 

Let us know if you have any feedback or encounter any issues by e-mailing Hannah.

How to Use This Schedule

Click or tap on any item to open up additional details and course descriptions. Use the two dropdown menus to filter by your favorite instructor, or by category.

Category Key: ♦ Cardio + Strength   ♦ Mind + Body   ♦ Cycle   ♦ Heritage Center (65+)   ♦ Water Aerobics

Filter By Instructor:   

Filter By Category:   

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Group Cycle
5:30 am - 6:30 am
Joe
GCS
BodyPump
5:30 am - 6:30 am
Milisa
GX1
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Joe
Cycle Studio
Master Swim
5:45 am - 6:45 am
BodyPump
6:00 am - 7:00 am
Mara
CXWORX
8:00 am - 8:30 am
TBD
GX1
Cardio Dance
8:00 am - 8:55 am
Christine V
GX1
Aqua Zumba
8:00 am - 8:55 am
Jane
Indoor Pool
Aqua Zumba
8:00 am - 8:55 am
Jane
Indoor Pool
RowFit
8:15 am - 9:00 am
Adam
Cross Fit Room
RowFit
8:15 am - 9:00 am
Adam
Cross Fit Room
Group Cycle
8:15 am - 9:15 am
Marc
Cycle Studio
CXWORX
8:30 am - 9:00 am
Milisa
Yoga
8:30 am - 9:30 am
Stephanie S
BodyPump
8:30 am - 9:30 am
Marilyn
GX1
Barre
8:30 am - 9:30 am
Mady
Studio 3
BodyPump
8:30 am - 9:30 am
Stephanie G
GX1
Fit Fusion
8:30 am - 9:30 am
Stephanie S
GX2
CXWORX
8:30 am - 9:00 am
Milisa
GX1
Pilates
8:30 am - 9:30 am
Marilyn
GX2
Cardio Step
8:30 am - 9:30 am
Stephanie S
GX1
RPM
8:30 am - 9:30 am
Sophie
Cycle Studio
Gentle Floor Yoga
9:00 am - 9:45 am
Erin
Studio 1
Tai Chi (All Levels)
9:00 am - 10:00 am
Alan
Studio 3
BodyCombat
9:00 am - 10:00 am
Milisa
GX1
Group Cycle
9:00 am - 10:00 am
Carla
Cycle Studio
Qi Gong
9:00 am - 9:45 am
Vada Mae
MAC Room
Gentle Pilates
9:00 am - 9:45 am
Ali
Studio 3
M.I.I.T
9:00 am - 10:00 am
Bree
GX1
Barre
9:00 am - 10:00 am
Mady
GX2
Gentle Floor Yoga
9:00 am - 9:45 am
Erin
Studio 1
BodyPump
9:00 am - 10:00 am
Mara
GX1
Water Aerobics
9:00 am - 10:00 am
Dawn
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Lois
Indoor Pool
Aqua Zumba
9:00 am - 9:55 am
Jane
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Lois
Indoor Pool
Pilates
9:30 am - 10:30 am
Marilyn
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Robin
Studio 1
BodyFlow
9:30 am - 10:30 am
Marilyn
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Robin
Studio 1
JBox Kick
9:30 am - 10:30 am
Brandie
GX2
Yoga
9:30 am - 10:30 am
Anne
Studio 3
Conditioning
9:30 am - 10:30 am
Phi
Check w/ MED
JBox Extreme
9:30 am - 10:30 am
Zane
GX2
Group Cycle
9:30 am - 10:30 am
Julie
Cycle Studio
Yoga
9:30 am - 10:30 am
Anne
Studio 3
Group Cycle
9:30 am - 10:30 am
Mike
Cycle Room
RPM
9:35 am - 10:35 am
Sophie
Cycle Studio
BodyStep
9:35 am - 10:30 am
Andrea
GX1
BodyPump
9:35 am - 10:35 am
Stephanie G
GX1
BodyStep
9:35 am - 10:30 am
Andrea
GX1
BodyPump
10:00 am - 11:00 am
Stephanie
GX1
Enhance Fitness (65+)
10:00 am - 11:00 am
Stephanie/Aimee
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Zane
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Stephanie G
MAC Room
Enhance Fitness
10:00 am - 11:00 am
Brandi/Stephanie
MAC Room
BodyPump
10:00 am - 11:00 am
Sophie
GX1
Werq
10:00 am - 10:45 am
Colby
GX2
BodyFlow
10:00 am - 11:00 am
Marilyn
GX1
Gentle Pilates
10:30 am - 11:15 am
Traci
GX2
Yoga
10:30 am - 11:30 am
Ali
GX2
Zumba
10:35 am - 11:35 am
Jane
GX1
Vinyasa Flow Yoga
10:45 am - 11:45 am
Stephanie S
GX2
Total Fit (65+)
11:15 am - 12:15 pm
Stephanie
Studio 1
CXWORX
11:30 am - 12:00 am
Aimee
GX1
CXWORX
11:30 am - 12:00 am
Milisa
GX1
Pre-Master Swim
11:30 am - 12:00 am
Pre-Master Swim
11:30 am - 12:00 pm
BodyPump Express
12:00 pm - 12:45 am
Sophie
GX1
FatBlast
12:00 pm - 12:30 pm
Carla
GX1
GRIT Plyo
12:00 pm - 12:30 pm
Brandi
GX1
Yoga
12:00 pm - 1:00 pm
Nicole O.
GX2
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
Water Fit (Heritage Center)
1:00 pm - 2:00 pm
Bonnie
Indoor Pool
GRIT Plyo
4:30 pm - 5:00 pm
Brandi
GX1
BodyFlow
5:00 pm - 6:00 pm
Marilyn
GX2
Zumba
5:05 pm - 6:00 pm
Jane
GX1
Barre
5:15 pm - 5:55 pm
Mady
GX2
BodyAttack
5:30 pm - 6:30 pm
Elizabeth
GX1
Pilates
5:30 pm - 6:30 pm
Nicole B
GX2
BodyCombat Express
5:30 pm - 6:15 pm
Alex Y
GX1
Group Cycle
6:00 pm - 7:00 pm
Julie
Cycle Studio
Group Cycle
6:00 pm - 7:00 pm
Julie
Cycle Room
Zumba
6:15 pm - 7:15 pm
Amanda
GX1
BodyPump
6:30 pm - 7:30 pm
Elizabeth
GX1
Yoga
7:00 pm - 8:00 pm
Nicole O.
GX2

 

Questions? Comments? Contact Brandi Ventre at (913) 327.8081 or via e-mail.

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