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Group Exercise Schedule

LIVE Group Exercise Schedule

Updated in real-time, including class cancellations and instructor or location changes. You can still print an easy-to-read PDF versionhereor pick up a hard copy at The J when you come in.

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How to Use This Schedule

Click or tap on any item to open up additional details and course descriptions. Use the two drop down menus to filter by your favorite instructor, or by category.

Category Key: ♦ Cardio + Strength   ♦ Mind + Body   ♦ Cycle   ♦ Heritage Center (65+)   ♦ Water Aerobics

Filter By Instructor:   

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Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Group Cycle
5:30 am - 6:30 am
Joe
GCS
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Marc
Cycle Studio
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Joe
Cycle Studio
Master Swim
5:45 am - 6:45 am
Master Swim
5:45 am - 6:45 am
BodyPump
6:00 am - 7:00 am
Jenny
GX1
GRIT
8:00 am - 8:30 am
Brandi
GX1
Zumba
8:00 am - 8:55 am
Jamie
GX1
Water Aerobics
8:00 am - 8:55 am
Molly
Indoor Pool
Water Aerobics
8:00 am - 8:55 am
Dawn
Indoor Pool
Water Aerobics -
8:00 am - 8:50 am
Molly
Indoor Pool
RowFit
8:15 am - 9:00 am
Cari
Cross Fit Room
RowFit
8:15 am - 9:00 am
Cari
Cross Fit Room
Group Cycle
8:15 am - 9:15 am
Marc
Cycle Studio
CXWORX
8:30 am - 9:00 am
Milisa
GX1
Yoga
8:30 am - 9:30 am
Deanne
GX2
BodyPump
8:30 am - 9:30 am
Marilyn
GX1
Barre
8:30 am - 9:30 am
Mady
Studio 3
Pilates
8:30 am - 9:30 am
Ali
GX2
BodyCombat
8:30 am - 9:30 am
Milisa
GX1
Body Pump
8:30 am - 9:30 am
Jenny
GX1
Cardio Sculpt
8:30 am - 9:25 am
Monica
GX2
CXWORX
8:30 am - 9:00 am
Milisa
GX1
Pilates
8:30 am - 9:30 am
Marilyn
GX2
BodyStep
8:30 am - 9:30 am
Brandi
GX1
RPM
8:30 am - 9:30 am
Sophie
Cycle Studio
Gentle Floor Yoga
9:00 am - 9:45 am
Judy
Studio 3
Tai Chi (All Levels)
9:00 am - 10:00 am
Alan
Studio 1
Combat
9:00 am - 10:00 am
Milisa
GX1
Group Cycle
9:00 am - 10:00 am
Carla
Cycle Studio
Tai Chi
9:00 am - 10:00 am
Alan
Studio 3
Gentle Pilates
9:00 am - 9:45 am
Ali
Studio 3
M.I.I.T
9:00 am - 10:00 am
Stephanie G
GX1
Barre
9:00 am - 10:00 am
Mady
GX2
Gentle Floor Yoga
9:00 am - 9:45 am
Brandi
Studio 1
BodyPump
9:00 am - 10:00 am
Mara
GX1
Water Aerobics-
9:00 am - 10:00 am
Janice
Indoor Pool
Water Aerobics - CANCELLED
9:00 am - 9:55 am
Water Aerobics
9:00 am - 9:50 am
Lois
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Lois
Indoor Pool
Water Aerobics
9:00 am - 9:55 am
Dawn
Indoor Pool
Water Aerobics
9:00 am - 9:50 am
Lois
Indoor Pool
Group Cycle
9:00 am - 10:00 am
Monica
GCS
Pilates
9:30 am - 10:30 am
Marilyn
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Angela
Studio 1
BodyFlow
9:30 am - 10:30 am
Ali
GX2
RPM
9:30 am - 10:30 am
Sophie
Cycle Studio
Yoga
9:30 am - 10:30 am
Ali
GX2
Chair Yoga (65+)
9:30 am - 10:30 am
Angela
Studio 1
JBox Kick
9:30 am - 10:30 am
Cari
GX2
Yoga
9:30 am - 10:30 am
Anne
Studio 3
Conditioning
9:30 am - 10:30 am
Miriam
Check w/MED
JBox Extreme
9:30 am - 10:30 am
Jamie
GX2
Group Cycle
9:30 am - 10:30 am
Julie
Cycle Studio
Yoga
9:30 am - 10:30 am
Anne
Studio 3
Cardio Barre
9:30 am - 10:30 am
Brandi
Studio 3
RPM
9:30 am - 10:30 am
Miriam
Cycle Room
Barre
9:30 am - 10:30 am
Mady
GX1
Virtual cycle
9:30 am - 10:30 am
Virtual
Group Cycle Studio
Cardio Step
9:35 am - 10:30 am
Lisa
GX1
M.I.I.T
9:35 am - 10:30 am
Carla
GX1
BodyPump
9:35 am - 10:30 am
Jenny
GX1
BodyPump
10:00 am - 11:00 am
Stephanie G
GX1
Enhance Fitness (65+)
10:00 am - 11:00 am
Aimee
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Stephanie G
MAC Room
Enhance Fitness (65+)
10:00 am - 11:00 am
Aimee/Stephanie
MAC Room
Cardio Fit (65+)
10:00 am - 10:45 am
Stephanie G
MAC Room
Enhance Fitness
10:00 am - 11:00 am
Madi
MAC Room
BodyPump
10:00 am - 11:00 am
Sophie
GX1
Werq
10:00 am - 10:45 am
Colby
GX2
BodyFlow
10:00 am - 11:00 am
Marilyn
GX1
Gentle Pilates
10:30 am - 11:15 am
Traci
GX2
Yoga
10:30 am - 11:30 am
Ali
GX2
Ripped Abs Express
10:30 am - 11:00 am
Carl
Studio 1
Zumba
10:35 am - 11:30 am
Joy
GX1
Zumba
10:35 am - 11:35 am
Amanda
GX1
Vinyasa Flow Yoga
10:45 am - 11:45 am
Bree
GX2
Tai Chi - Intermediate
11:00 am - 12:00 pm
Alan
Studio 3
Zumba Lite
11:15 am - 12:00 pm
Kathy
Studio 1 - 3rd Floor
CXWORX
11:30 am - 12:00 am
Lisa
GX1
CXWORX
11:30 am - 12:00 am
Aimee
GX1
Pre-Master Swim
11:30 am - 12:00 am
Pre-Master Swim
11:30 am - 12:00 pm
Pre-Master Swim
11:30 am - 12:00 pm
Virtual Cycle
11:30 am - 12:00 pm
Virtual
Group Cycle Studio
BodyPump Express
12:00 pm - 12:45 am
Judy
GX1
Functional Circuit
12:00 pm - 12:30 pm
Stephanie G
GX1
BodyPump Express
12:00 pm - 12:45 am
Stephanie G
GX1
Pound
12:00 pm - 12:45 pm
Carla
GX1
Yoga
12:00 pm - 1:00 pm
Nicole O
GX2
Yoga
12:00 pm - 1:00 pm
Nicole O.
GX2
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
Master Swim
12:00 pm - 1:00 pm
Water Fit (Heritage Center)
1:00 pm - 2:00 pm
Bonnie
Indoor Pool
Water Fit (Heritage Center)
1:00 pm - 2:00 pm
Bonnie
Indoor Pool
Conditioning
4:30 pm - 5:15 pm
Brandi
Check with MED
BodyFlow
5:00 pm - 6:00 pm
Marilyn
GX2
Virtual Cycle
5:00 pm - 6:00 pm
Virtual
Group Cycle Studio
BodyPump
5:00 pm - 5:55 pm
Lisa
GX1
Zumba
5:15 pm - 6:15 pm
Jane
GX1
Barre
5:15 pm - 5:55 pm
Mady
GX2
Water Aerobics
5:15 pm - 6:15 pm
Carmen
Indoor Pool
BodyAttack
5:30 pm - 6:30 pm
Alex
GX1
Pilates
5:30 pm - 6:30 pm
Nicole
GX2
Cardio Step Innterval
5:30 pm - 6:30 pm
Brandi
GX1
BodyCombat
5:30 pm - 6:15 pm
Alex
GX1
Water Aerobics
5:30 pm - 6:30 pm
Janice
Indoor Pool
Restorative Yoga
5:30 pm - 6:25 pm
Sharon Friedman
GX2
Group Cycle
6:00 pm - 7:00 pm
Carla
Cycle Studio
Group Cycle
6:00 pm - 7:00 pm
Julie
Cycle Studio
JBox Extreme
6:00 pm - 7:00 pm
Danny
GX2
Group Cycle
6:00 pm - 7:00 pm
Julie
Cycle Room
JBox Extreme
6:00 pm - 7:00 pm
Danny
GX2
Zumba
6:15 pm - 7:15 pm
Amanda
GX1
BodyPump
6:30 pm - 7:30 pm
Mara
GX1
Yoga
6:30 pm - 7:30 pm
Erin
GX2
BodyPump
6:30 pm - 7:30 pm
Mara
GX1
Yoga
7:00 pm - 8:00 pm
Nicole O
GX2

 

Questions? Comments? Contact Brandi Ventre at (913) 327.8081 or via e-mail.

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