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Group Fitness Schedule

LIVE Group Fitness Schedule

 

Updated in real-time, including class cancellations and instructor or location changes. You can still print an easy-to-read PDF version here or pick up a hard copy at The J when you come in.

Looking for a personalized fitness program? The J offers smaller group training classes like F.I.T. Camp and Personal Trainingfor a one-on-one approach. 

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How to Use This Schedule

Click or tap on any item to open up additional details and course descriptions. Use the two drop-down menus to filter by your favorite instructor, or by category.

Category Key: ♦ Cardio + Strength   ♦ Mind + Body   ♦ Cycle   ♦ Heritage Center (65+)   ♦ Water Aerobics

Filter By Instructor:   

Filter By Category:   

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
FB Live - Gentle Yoga
8:30 am - 9:15 am
Lucinda
Senior Fitness - FB Live
8:30 am - 9:15 am
Dawn
MIIT - FB LIve
8:30 am - 9:15 am
Stephanie
Barre - FB Live
8:30 am - 9:15 am
Mady
Vinyasa Flow Yoga - FB Live
9:30 am - 10:30 am
Brandi
Yoga - FB Live
9:30 am - 10:20 am
Sonja
Killer Abs - FB Live
9:30 am - 10:00 am
Carl
Strength 45 - FB Live
9:30 am - 10:15 pm
Lisa
FB Live - Gentle Yoga
9:30 am - 10:15 am
Judy
Yoga - FB Live
9:30 am - 10:30 am
Anne
Zumba - FB Live
9:30 am - 10:40 am
Jane
Strength 30 - Buns - FB Live
10:05 am - 10:35 pm
Brandi
Yoga - FB Live
10:30 am - 11:25 am
Ali
Pilates - FB Live
10:30 am - 11:20 am
Ali
Gentle Pilates - FB Live
10:30 am - 11:15 am
Dawn
Zumba - FB Live
10:30 am - 11:15 am
Kathy
Core 30 - FB Live
10:30 am - 11:00 am
Milisa
Stretch it Out - FB Live
10:40 am - 11:10 am
Sonja
BodyCombat - FB Live
10:45 am - 11:25 am
Lisa
GX1
Senior Fitness - FB Live
11:15 am - 12:00 am
Aimee
HIIT - 30 FB Live
11:30 am - 12:00 pm
Brandi
Yoga Sculpt
11:30 am - 12:15 am
Carla
MIIT - FB LIve
12:00 pm - 12:50 pm
Carla

 

Questions? Comments? Contact Brandi Ventre at (913) 327.8081 or via e-mail.

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