Jewish Community Center
of Greater Kansas City
Announcements & Closings

Fitness & Sports: Group Exercise

Your Membership includes unlimited Group Exercise classes!

All classes on the Group Exercise Schedule and the Water Aerobics Schedule are FREE with your paid membership. Members can choose from more than 70 classes a week! Free Group Exercise Classes make your membership a great value and are a great way to make new friends.

It's never been so easy for you to Get Fit, Be Fit and Stay Fit

All Group Exercise Classes include 7-10 minutes of warm-up, 5-8 minutes of cool-down, abdominal work and stretching. Participants should work at their own pace during class. Modifications are given to increase or decrease intensity.

A class to fit every need

From LesMills classes including the extremely popular BodyCombat, BodyAttack and BodyPump to Group Cycling, Yoga, Pilates, Conditioning and even Boxing - we're confident you'll find the class (or two or three!) that's right for you. And did we mention... they're all FREE with your membership? Yes, even boxing! Click here for more information on JBox.

Specialty classes, too

Looking for something a little different? The J also offers Personal Training for individualized results, Meshugge CrossFit for high intensity and a community atmosphere, and all-in-one cardio and strength with Kinesis.

Click the schedule below to view larger.

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